sleep

Commonalities Between Chronic Fatigue Syndrome, Depression, and Insomnia

December 7, 2019

Reading Time: 22 minutes

Unraveling the Truth About Antioxidants: ROS and disease: finding the right balance. https://www.ncbi.nlm.nih.gov/pubmed/24999942 Antioxidant Therapies Address Common Underpinnings of These Chronic Conditions There is…

Sleep and Its Detoxing Effect on The Brain and Body

April 6, 2017

Reading Time: 7 minutes

Dr Carrie Decker ND explores the role of sleep as a toxic evaporation technique. As we focus on health, and how to improve it,…

Blue Ling: Fish Food For a Healthy Brain

January 19, 2016

Reading Time: 6 minutes

Would you pay £300 for a simple bottle of fermented, salted fish sauce? The ancient Romans once did—it was known as Garum.1 Archaeologists have…

Shorter Sleepers Are Over-Eaters

April 9, 2014

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Reading Time: 2 minutes

Children who sleep less found to eat more Young children who sleep less eat more, which can lead to obesity and related health problems…

Honey- Sweet Option for Treating Cough in Children

August 14, 2012

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Reading Time: 2 minutes

Honey is more effective than a placebo in controlling night time cough in children with upper respiratory infections (URI), according to the results from…

Insufficient Sleep, Diet, and Obesity

October 18, 2010

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Reading Time: 3 minutes

It is fair to say that obesity is a substantial risk factor for serious illnesses, such as cardiovascular disease and diabetes. Patients are usually…