Anxiety and Depression is a ‘Thing’
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Reading Time: 9 minutes
Reading the press, listening to the radio, or sourcing information from journals or other sources such as social media, it is hard to miss…
depression
Anti-Inflammatories and Depression
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Experts from the University of Science and technology in Wuhan, China, have reviewed 26 studies, compiling data from 1610 participants, all investigating the efficacy…
Dark Chocolate A Mood Lifter
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University College London (#UCL) have led a study into the mood boosting effects of #chocolate. For some time, it has been known to include…
Safe, Effective, and Natural Solutions to Mood Disorders
Reading Time: 28 minutes
Todd A. Born is a naturopathic physician, certified nutrition specialist (CNS), and co-owner and medical director of Born Integrative Medicine Specialists, PLLC. His roles…
Dietary Recommendations for the Prevention of Depression
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The journal Nutritional Neuroscience, published a paper in April 2017, exploring the relationship between diet and depression.[1] The authors note that converging evidence from…
Anxiety, Depression, and Insomnia: A Look at Potential Physiological Mediators
Reading Time: 19 minutes
Dr Carrie Decker ND, reviews these common conditions and explores strategies and treatments. Supporting patients who experience anxiety, depression, insomnia often is a long…
Omega-3 Polyunsaturated Fatty Acids in Prevention of Mood and Anxiety Disorders.
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Psychiatric disorders in general, and major depression and anxiety disorders in particular, account for a large burden of disability, morbidity and premature mortality worldwide.…
Dietary Magnesium Deficiency Alters Gut Microbiota and Leads To Depressive-Like Behaviour
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The relationships between magnesium deficiency and human health are extensive. Whilst this is an animal model the possibility that some of the benefits seen…
Anti-Inflammatory Treatments for Depression – Do They have Merit?
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For some time now, the idea that at least in part, depression is the manifestation of loss of control over defensive inflammation and that…
Efficacy of Vitamin C as an Adjunct to Fluoxetine Therapy in Paediatric Major Depressive Disorder
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A paper out in the Journal of Nutrition raises an interesting notion that augmentation of Fluoextine in paediatric patients may well enhance the clinical…