cardiovascular

Immunometabolism – Nutrition is Key

20 Jun at 12:00 pm

Reading Time: 11 minutes

Disrupted immunometabolism: The hidden culprit behind complex health issues Nutrition plays a critical role in maintaining a healthy and properly functioning immune system. The…

Enzymes and Lipids – a Healthy Vasculature Can Make

June 14, 2022

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Reading Time: 11 minutes

It was over 2,000 years ago that the Japanese population made natto a staple of their diet. Natto is a cheese-like food composed of…

Vitamin D and Pregnancy

July 31, 2019

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New research from the American Heart Association reveals a link between vitamin D deficiency at birth and throughout early childhood with elevated systolic blood…

Probiotics as Regulators of Lipid Metabolism?

January 9, 2019

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Reading Time: 9 minutes

The Heart-Health Benefits of Lactobacillus reuteri NCIMB 30242 By Dr Carrie Decker ND It seems we cannot discuss any health-related topic nowadays without considering…

Cardiovascular Health and Lipoprotein(a): How to Address a Genetic Issue and Support Cardiovascular Health Naturally

January 16, 2018

Reading Time: 9 minutes

A review article by Dr Carrie Decker ND. Anyone who has ever listened to their own heart with a stethoscope has likely found the…

Thinking About Boosting Your Breakfast With A Cup Of Blueberries?

January 13, 2015

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Reading Time: 3 minutes

Do it. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are…

Vit C For Heart Health

July 1, 2014

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Reading Time: 3 minutes

In a paper published in the journal Atherosclerosis, the authors of the published article – Effect of vitamin C on endothelial function in health…

Beans, Peas, Lentils Can Significantly Reduce ‘Bad Cholesterol’ And Risk Of Heart Disease

April 9, 2014

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Reading Time: 2 minutes

Eating just 1 serving daily of legumes such as beans, chickpeas, lentils and peas can significantly reduce “bad cholesterol” and the risk of heart…

A Healthy Heart Diet – Confirmed and Its Delicious

March 13, 2014

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Reading Time: 8 minutes

It’s one of those great paradoxes, that trouble researcher’s, clinicians and their patients – why is there so much variable information about the role…

Coffee and Health – What’s the Buzz?

August 1, 2012

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Reading Time: 12 minutes

Ask any Nutritional Therapist about coffee consumption and I expect that 9 times out of ten they will seek to reduce someone’s intake –…