Metabolism

Young Indian woman and little girl perform asanas at modern home. Mom teach daughter yoga do together Warrior one exercise, standing barefoot in cozy warm living room. Healthy lifestyle, sport concept

Obesity’s Epigenetic Memory: Unravelling the Molecular Mechanisms Underlying Weight Loss Resistance

Yesterday at 2:31 pm

Reading Time: 5 minutes

Maintaining weight loss remains a formidable challenge in the treatment of obesity, despite its numerous benefits for metabolic health and associated comorbidities. Recent research…

The Ketogenic Diet – is it suitable for all?

4 Jul at 6:00 pm

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Reading Time: 9 minutes

The ketogenic diet, commonly known as the keto diet, has gained significant attention in recent years for its potential benefits in weight management and…

Immunometabolism – Nutrition is Key

20 Jun at 12:00 pm

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Reading Time: 11 minutes

Disrupted immunometabolism: The hidden culprit behind complex health issues Nutrition plays a critical role in maintaining a healthy and properly functioning immune system. The…

Focus on Leaky Gut

15 May at 9:52 am

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From ancient Ayurvedic practices to the teachings of Hippocrates, the foundational belief in medicine has always posited that the gut is central to health…

Magnesium and its Crucial Role in Human Well-Being: Unveiling Subclinical Deficiency in the UK

September 21, 2023

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Reading Time: 7 minutes

Magnesium (Mg) is a well-understood, essential mineral that plays a pivotal role in various physiological processes within the human body. While it often takes…

Calories are NOT Equal

June 20, 2023

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For many years the perceived understanding/dogma has been, and remains to a large extent, embedded in the comprehension that all consumed calories derived from…

Gastro Updates

June 6, 2023

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It’s the very nature of the type of clinical care that practitioners who use nutrition as a key mechanism of clinical care that the…

Ultra-Processed Foods – Can/should they be made Healthier?

April 25, 2023

Reading Time: 8 minutes

Ultra-processed foods are understood to be detrimental to human health across several parameters, including macronutrient and micronutrient composition, fibre, effects of food additives, toxins,…

Some Food is killing us!

April 12, 2023

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Well the food industry is, which along with three other industries, is responsible for at least one third of all global preventative deaths –…

Global Challenges with Lifestyle Solutions

March 29, 2023

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The global obesity epidemic is well established, with increases in obesity prevalence in most countries since the 1980s. Obesity is understood to contribute directly…