Diets

Calories are NOT Equal

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For many years the perceived understanding/dogma has been, and remains to a large extent, embedded in the comprehension that all consumed calories derived from…
gastro gut intestines

Gastro Updates

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It’s the very nature of the type of clinical care that practitioners who use nutrition as a key mechanism of clinical care that the…

Dementia and the Gut

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Back in Nov 2020 the Journal of Alzheimer’s Disease published a study undertaken in Geneva, that explored the connection between the bacteria and other…

Shorter Sleepers Are Over-Eaters

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Children who sleep less found to eat more Young children who sleep less eat more, which can lead to obesity and related health problems…