Brain Health

Bridging Gut and Brain Health: The Role of Probiotics, Nutraceuticals, and Neuronutrition in Human Health and Recovery

5 Nov at 1:35 pm

Reading Time: 8 minutes

Recent research has illuminated the significant interplay between the gut and brain, positioning both gut health and diet as cornerstones of overall wellness[1]. This…

Lifestyle and Nutrient Modulators of Neuroplasticity, Brain Health and Energy

21 Mar at 12:22 pm

Reading Time: 12 minutes

Age Related Cognitive Decline The projected demographic shift towards a global elderly population reaching 2.1 billion by the year 2050 implies a significant escalation…

A rationale for policy change, nudging and commercial regulation of ultra-processed foods

7 Mar at 9:32 am

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Reading Time: 7 minutes

Ultra-processed foods encompass a wide range of items, spanning from carbonated beverages to breakfast cereals and from pre-packaged snacks to cured meats. These products…

Neuroscience, Brain Health and Nutrients

7 Feb at 11:23 am

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Reading Time: 7 minutes

Most people recognise that a decline in mental cognition is something that they want to avoid. Whilst healthy living, sleep, stress, exercise and other…

poor lifestyle represented by eating junk food over a laptop

Is it possible that the worst disease our society faces is poor lifestyle?

February 14, 2023

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Reading Time: 8 minutes

Let’s explore the most ubiquitous of lifestyle-related problems – obesity and metabolic dysfunction – and their relationship to the pervasive and increasingly common neurodegenerative…

Exercise Motivation Likely To Be Linked to Gut Health

January 31, 2023

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Reading Time: 7 minutes

Whilst we all understand as each year passes there are ever more intricate links between the organisms that exist in our gut and our…

Dementia and the Gut

March 15, 2022

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Reading Time: 7 minutes

Back in Nov 2020 the Journal of Alzheimer’s Disease published a study undertaken in Geneva, that explored the connection between the bacteria and other…