Common Nutritional Challenges Within the Older Generation
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Reading Time: 16 minutes
A Deep Dive into Common Dietary Hardships Facing Patients of Advanced Age, and the Subsequent Deficiencies That Should Be Addressed in This Cohort The…
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A Novel Bacterial answer to many inflammatory conditions?
Reading Time: 7 minutes
Clostridium butyricum Used for decades as a butyrate-producing probiotic, this beneficial bacterium is also linked to numerous immunological benefits related to GI-induced signalling that…
Akkermansia to the rescue
Reading Time: 7 minutes
The connection between gut microbiota and human health is well recognised and described, yet areas of uncertainty remain. This ultimate collaboration on human health…
What the Bs can do
Reading Time: 8 minutes
B Vitamins make headlines from time to time, some positive and others less so. This is a short review of the key role they…
Normal, Nostalgia & the importance of Circadian Clocks
Reading Time: 14 minutes
“Nostalgia” was first identified in 1688 by Swiss physician Johannes Hofer who recorded the impact of nostos (homecoming) and algia (pain) on Swiss soldiers…
The ‘cross talk’ between sleep, nutrition, and immunity
Reading Time: 9 minutes
Sleep affects various immune parameters, and is associated with reduced infection risk and can improve infection outcome, autoimmunity, and vaccination responses[1]. Adequate nutrition is…
SCFAs and Skin Health
Reading Time: 9 minutes
‘It’s easier to fool people than to convince them they have been fooled’ attributed to Mark Twain The relationship between the gut and skin…
Bio Availability
Reading Time: 2 minutes
‘The ability of a drug, nutrient, or other substance to be absorbed and used by the body. Orally bioavailable means that a nutrient, drug,…
