It’s Hot Very Hot (somewhere) – So What!
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Reading Time: 8 minutes
It cannot have escaped your attention that June and July in 2023 have had very high temperatures – with some areas in the world…
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Regulating T Cells
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Our immune systems are heavily invested in the generation of immune tolerance (Immune tolerance is known as the state of an active, highly regulated…
Walking and Eating – a Healthy Duo
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Without wishing to sound like I am stating the obvious, these are two components of most people’s lives over which they have control. Therefore,…
Calories are NOT Equal
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For many years the perceived understanding/dogma has been, and remains to a large extent, embedded in the comprehension that all consumed calories derived from…
Gastro Updates
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It’s the very nature of the type of clinical care that practitioners who use nutrition as a key mechanism of clinical care that the…
Seasonal Allergies and Mood
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Inevitably, as spring stimulates the release of plant and mould antigens/allergens, people who are immunologically sensitive to this enhanced challenge display fairly consistent symptoms…
The Link Between Loneliness and Immunometabolic Syndrome
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Loneliness is a complex psychological state characterised by a sense of social isolation and lack of meaningful relationships with others. It has been associated…
Ultra-Processed Foods – Can/should they be made Healthier?
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Ultra-processed foods are understood to be detrimental to human health across several parameters, including macronutrient and micronutrient composition, fibre, effects of food additives, toxins,…
