The Ketogenic Diet – is it suitable for all?
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Reading Time: 9 minutes
The ketogenic diet, commonly known as the keto diet, has gained significant attention in recent years for its potential benefits in weight management and…
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Immunometabolism – Nutrition is Key
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Disrupted immunometabolism: The hidden culprit behind complex health issues Nutrition plays a critical role in maintaining a healthy and properly functioning immune system. The…
Immunity and Metabolism
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In this week (22.5.24) Diabetes UK announced that there are now almost 168,000 people aged under 40 years in the UK who live with…
Focus on Leaky Gut
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From ancient Ayurvedic practices to the teachings of Hippocrates, the foundational belief in medicine has always posited that the gut is central to health…
Sleep – Why, How and Help
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In the enigmatic realm of sleep, often embodied by Morpheus, the Greek god of dreams, we find a complex interplay of modern lifestyle factors…
Cardiovascular Disease and Gut Microbiota
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The dark matter of the gastrointestinal microbiome, where yet to be fully discovered bacteria reside, is being steadily explored and some of the related…
RCGP Introduces New Framework to Support GPs in Lifestyle Medicine
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The Royal College of General Practitioners (RCGP) has announced the launch of a user-friendly framework designed to empower General Practitioners with Extended Roles…
Sugar-sweetened drinks raise the risk of cardiovascular concerns, despite physical exercise
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In the ever-evolving field of nutrition science, a compelling piece of research recently featured in the Current Developments in Nutrition journal meticulously combed through…
